Brainblocks: Overcoming the 7 Hidden Barriers to Success Theo Tsaousides

ISBN: 9781469033297

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Brainblocks: Overcoming the 7 Hidden Barriers to Success  by  Theo Tsaousides

Brainblocks: Overcoming the 7 Hidden Barriers to Success by Theo Tsaousides
| Audio | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | | ISBN: 9781469033297 | 8.75 Mb

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:Awareness:the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)the characteristic feelings, thoughts, and actions associated with each brain blockthe brain functions involved in goal-oriented actionbrain glitches and how they create setbacksthe cost of not removing brain blocksthe best strategies to remove the blocksEngagement:actively search for brainblocks in your actions, thoughts, and feelingsrecognize and label each brainblock as soon as it is identifiedpractice each strategy consistently until it becomes second naturetrack your progress toward a goalThrough these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.



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